Dama Healthy Green Solutions

As I've been looking for topics for the blog, I've noticed that there are a lot of questions like Am I supposed to take supplements? Do dietary supplements benefit health? Do I require supplements to lead a healthy lifestyle? The health supplement market alone in the United States generates more than $30 billion in revenue, according to the Harvard Health Blog. Due to the sufficient demand, these figures are glittering enough to draw new businesses to the supplement industry. But the real dilemma is, "Do supplements justify spending your hard-earned money? or is it only a marketing-induced bubble? Expert Opinion- Supplements are not a substitute for a balanced meal, according to Harvard Medical School professor of medicine Dr. JoAnn Manson. Supplements may act as a diversion from healthier lifestyle choices that have far more advantages. Scientific Studies' Influence People frequently misunderstand the term supplements and think of them as their sole source of nutritio...

How to make alkaline water at home An adult human body is made of 60 percent of water, brain and heart are composed of 73% water. The most essential body parts such as bones, muscles, liver, etc, contain an average of 70 percent water. There is no need to signify the importance of water. Studies proved that drinking healthy, pure, and safe water can boost not only your energy levels and stay hydrated but also helps in focus batter and calm you down. Alkaline water is a buzzword of the current times. You may notice advertisements from big brands selling alkaline water to promote health. But the question is does the hype of alkaline water worth it? Don’t worry, we are here from GODAMA to quench the thrust of your yearnings. What is Alkaline Water? If this were a typical high school chemistry blog, then I would break through the whole chemical, but here we don’t need it. Alkalinity refers to the higher pH value substances which have a pH value of more than 7 on a scale of 0-14. Substance...