Dama Healthy Green Solutions

How to make alkaline water at home An adult human body is made of 60 percent of water, brain and heart are composed of 73% water. The most essential body parts such as bones, muscles, liver, etc, contain an average of 70 percent water. There is no need to signify the importance of water. Studies proved that drinking healthy, pure, and safe water can boost not only your energy levels and stay hydrated but also helps in focus batter and calm you down. Alkaline water is a buzzword of the current times. You may notice advertisements from big brands selling alkaline water to promote health. But the question is does the hype of alkaline water worth it? Don’t worry, we are here from GODAMA to quench the thrust of your yearnings. What is Alkaline Water? If this were a typical high school chemistry blog, then I would break through the whole chemical, but here we don’t need it. Alkalinity refers to the higher pH value substances which have a pH value of more than 7 on a scale of 0-14. Substance

Fresh, pure air revitalizes us and helps us live a long, healthy, and stress-free life. Prior to the Covid -19 pandemic, humans only encountered challenges from micropollutants and other pathogens and germs in the air. However, with the covid outbreak, we also have challenges of to protect ourselves from this dangerous virus, and air purifiers are the most common devices accessible to us to address this challenge. However, the question is Can air purifiers filter out COVID-19 virus? The ideal way to address this issue could be to show you a picture of the technology used in filtration, the procedure, and the ways of air filtering. Do you know that there are two types of air purifier technologies: active and passive air purification Passive air purifiers deploy air filters to eliminate pollutants whereas active air purifiers discharge negatively charged ions into the air, causing toxins to stick to surfaces. Because all dust and particle matter is permanently removed from the air and co

It’s vital to keep your body fit and active. A fit healthy mind is directly connected with your body and what you put in. In today’s environment where most of us work from home and lack of physical activities causes fatigue and laziness. Here we discussed problems and their solutions through natural foods, fluids, and nutraceuticals to beat fatigue and laziness. Fresh, seasonal fruits and vegetables The most easily and affordably available food that must be in your bucket is seasonal fruits and vegetables. The freshness of fruits is directly related to the nutrients present in them. The fresher your food is, the more nutrients it will have in it. Make sure they ripened naturally not artificially. Unprocessed food Your tongue may like to test the slice of cheese burst pizza and that one little bite of delicious hamburger is the only thing that makes your mood. But I assume you have already known the flip side of these highly processed foods and there is no need to stretch it further.

"We spend the majority of our time indoors, especially during the winter", According to the US Environmental Protection Agency (EPA)? It was 100% accurate post-pandemic but after the pandemic things have changed and currently we spend most of our time indoors. Does not matter whether it’s winter or summer. Why Do You Need An Air Purifier? A number of studies on indoor air quality reveal that indoor air can be more polluted than outside. If you pay attention to it then it is a matter of great concern. It is self evident and I don’t want to stretch it further but you need it because Air purifiers remove allergies and other micropollutants from the air. There are numerous health benefits linked with air purifiers, and the outcomes are dependent on a variety of factors such as theenvironment , individual differences, toxins in indoor air, and so on. You will most likely receive the answer if you evaluate all of these factors. What suites you? Allergies: A person suffering

Here are the top 5 natural remedies or lifestyle hacks that will help you to lose weight. 1. Maintain a  healthy diet and exercise routine . The purpose for putting it at the top of the blog is because many of us are unaware of what we are consuming and forget about it after a month or two. To lose weight, one must analyze and track what he or she consumes in order to make an informed decision. On both the Android and iOS platforms, there are a plethora of tracking applications available. You can keep track of your consumption there. Similarly, these applications will allow you to keep track of your whole day's workout statistics in one spot. Try them out. 2.  Keep an eye on your eating habits. We're from a generation that enjoys eating while watching Game of Thrones (God knows when I'll get over my GOT addiction) and scrolling through Snapchat. Yes, we consume and are raised in this manner. However, these are not ideal practispracticeses that will most certainl